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The Importance of Recreation: How Leisure Shapes Health, Happiness, and Community

The Importance of Recreation: How Leisure Shapes Health, Happiness, and Community

In today’s fast-paced world, where deadlines, screens, and constant connectivity dominate daily life, recreation has become more essential than ever. Recreation is not just about passing time or indulging in hobbies—it is an intentional activity that nourishes physical health, mental well-being, social connection, and creativity. Whether it is hiking in the mountains, playing sports, engaging...